Thursday Runs:

5th and 12th at The Nairobi Arboretum from 6am (1hr)

Saturday Runs:

7th at Riverside Square from 7.30am (5, 8, 10, 15km)

14th at Beer District, Delta Towers from 7.30am (5, 10, 15km)

Sunday Runs:

1st, 8th, 15th at Waterfront Mall, Karen, from 7.30am (6, 10, 15km)

On Just-Show-Up basis, no payment or registration required

All levels of paces are allowed

Walking is welcome!